Tag Archives: licensed therapists

Signs You Need Couples Counselling

Couples Counselling

A lot of people would like to complain about the things that they are unhappy about in relationships. They may say that they do not get enough sex. Some might say that they do not get enough emotional support from their partners. Think about the present relationship that you have now and think of something that you can complain about it? There are some couples who are actually very unhappy about their relationship that they do not know how to save it anymore. The most obvious option that is available for this is to undergo couples counselling in Toronto. If you want more details, you can check on Ourbis.

You Fight All The Time

It is normal for couples to fight but when you are already fighting so many times every week, this is a sure sign that there must be something wrong with the relationship. Couples should learn how to communicate well so that their issues can be resolved soon. Yet, the time may come when couples do not know anymore how the issues can be fixed. They would need Toronto couples counselling for this. Through therapy, these things can be expected:

  • You will know what are the unhealthy ways to disagree with your partner.
  • Learn how you can properly diffuse arguments so that the issue can be talked about.
  • Speak to each other more calmly.

Fights can be resolved easier if you and your partner will do your best to speak to each other properly. There are more details to check when you click on Tupalo.

Speaking Different Languages

When you feel that you are unable to communicate with your partner anymore, this is a sure sign that you are not very comfortable anymore about speaking with your partner. Through therapy, you will begin to know what are the potential things that you can do in order to improve your communication styles. You can also teach your partner what your style of communication is. Your partner can do the same so that you will both understand each other better.

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Trying to Pretend that Everything is Fine

There are some couples who bicker and they are able to show the world that they bicker because they know that this will be resolved soon. Some couples would try not to show other people that there is something wrong between them even though it is obvious that they are trying to hide something. When you are already trying to hide and to pretend that everything is fine, this is a sure sign that you need couples counselling Toronto soon. The sooner that you accept this fact, the easier it will be for you to recover.

The Same Issues Keep Coming Back Up

Do you feel that the issues that you have with each other just keep on coming back up? If you answer yes, then this is a sure sign that you are not resolving anything with your partner. Trying to fix everything on your own is ideal but you need to recognize when you already need to seek the help of other people. Through Toronto marriage counselling, it will be easier for you to get to the root of the issue and actually solve whatever issues you may be facing.

How To Stop Being Lonely In A Relationship

A Relationship

Almost every person strives to be part of an intimate, lasting, nurturing relationship with a partner. Intimacy is a combination of caring, interdependence, reciprocity, trust and attachment, says couples counselling toronto. Both partners, in an intimate relationship, have confidential and very intimate knowledge of each other. The wealth of this information relates to personal histories, desires, and plans that may have never been revealed to anyone else. Caring is only the heart of an intimate relationship. Intimate partners are emotionally connected, and their lives are in constant relationship with each other, affecting each other. From there, thinking about relationship emerges through thinking about “us.” Intimate partners are committed to their relationship. Relationship growth and maturation are not seen as processes that are time-bound, but driven by common goals.

What is loneliness in a partnership?

Loneliness, just like connectedness, is a natural human experience, no matter what culture we come from. It represents the subjective sense of insufficient or limited connections with other people, the unwanted difference between the connections a person has and those they would like to have. Love and loneliness are words that by their opposites should not stand together.

However, this is still a reality that many couples live on. Experiences of loneliness in a relationship are described as feeling unnecessary to a partner, unwanted, emotional disconnected, unimportant. A person has a strong need to share their daily experiences, to bring back what goes on in an offline life, but they prevent these feelings (As if talking to myself, I know that they will not share the joy I feel, mine will disappear good mood, better feel…). Such situations have been described as feelings of meaninglessness, constant questions about the purpose of staying in such a relationship and at the same time as very painful experiences of loneliness.

When the value of one partner is judged to be less, when the partner gives a “cold shower” by ignoring the desire to share and foster intimacy, when there is an unwritten rule of silence between the partners, there are inevitable changes in the relationship. All these changes and behaviors of one partner also affect the self-esteem ability of a partner who feels lonely. A partner who feels lonely in the relationship may try different ways to repair the relationship, may develop different symptomatic behaviors, but may also start looking for the possibility of developing intimacy with another person.

What happens in everyday life when loneliness enters the relationship?

The rethinking that comes from the idea: How is it possible for me to be with someone in the same space, in the same room without feeling lonely? leads a person to think that he / she is not part of anything bigger than himself / herself, that he / she does not belong to that “we”, but that there are two persons in this room, completely separated and different. Even when there is conversation, there is a lack of sense of connection, closeness and security.

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