5 Best Gnc Supplements For Healthy Ageing

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As you age your body goes through various changes. It is important to take care of all health aspects like heart health, bones and joints, brain health, and overall wellbeing to ensure you have a healthy ageing process. There are GNC multivitamins that can be included in your routine to give you all the essential nutrients that you may not get from your diet. Choose from a wide range of GNC supplements for senior citizens to give them the gift of health.

Multivitamins provide the right balance of vitamins, minerals, and other important nutrients to give your body the daily dose of nourishment. GNC multivitamins for healthy ageing aim at overall wellbeing of a person and are enriched with the goodness of natural ingredients that help perform various functions of the body. The main advantages of GNC multivitamins are – maintaining muscle strength, reduces stress and anxiety, supports cardiovascular health, improves metabolism, reduces the risk of vitamin deficiency, good for hair, skin, and nails etc.

Read below the list of 5 best GNC multivitamins for healthy ageing.

GNC Mega Men 50 plus

GNC Mega Men 50 Plus is the most popular and top selling GNC multivitamin for healthy ageing. It contains the right balance of vitamins, minerals, and other natural extracts. Each serving provides 37 essential nutrients. The highly advanced antioxidant rich formula helps fight against cell damage and oxidative stress caused due to free radicals.

As a dietary supplement, take 2 capsules of GNC Mega Men 50 Plus daily with food – one with breakfast and one with lunch. This particular GNC supplement has been specially designed keeping in mind the nutritional needs of men above the age of 50 years. It is available in easy to swallow and digest caplets. The main benefits of this GNC multivitamin are – rich in antioxidants, supports brain and eye health, great for prostate health and vitality, and supports bone and cardiovascular health.

GNC Fish Body Oil 1000 mg

Fish oil is one of the richest sources of omega 3 fatty acids. Omega 3 fatty acids are needed for the body to support heart health, joint health, to maintain healthy hair, and for eye health. If you’re looking for a GNC supplement that’s enriched with the goodness of omega 3 fatty acids and will solve the purpose of a great dietary supplement for healthy ageing then do check out GNC Fish Body Oil.

It is really difficult to get the daily requirement of EPA and DHA from natural sources, and that’s why it is best to include a good quality GNC supplement. EPA protects your heart, skin, and joints from inflammatory response, and DHA is known to support the normal brain and is beneficial for eye health.

Each serving of GNC Fish Body Oil provides 1000 mg omega 3 fatty acids with 300 mg that comes from DHA and EPA. As a dietary supplement one softgel capsule daily or as recommended by your doctor.

GNC Women’s Multivitamin 50 Plus

One of the top selling GNC multivitamins for women is GNC Women’s Multivitamin 50 Plus. It is a clinically studied formula that is enriched with the right blend of multivitamins for women and has the goodness of antioxidants to help fight against free radicals.

It features key nutrients to support immune health and is beneficial in supporting heart health as well. It includes 400 IU of vitamin D3 for colon health and to boost immunity, lycopene and vitamin E to support prostate health, and B group vitamins to provide energy throughout the day. As a dietary supplement take one capsule of GNC Women’s Multivitamin 50 Plus every day with food.

It is highly recommended that you do not exceed the mentioned dosage on the package for any of the GNC multivitamins you take. Consuming excess quantity over a long period of time can lead to unwanted side effects and may even cause allergic reactions.

GNC Triflex Fast Acting Capsules

Next on the list of best GNC dietary supplements for older ageing bones is GNC Triflex Fast Acting capsules. Get day to day joint support you need with GNC Triflex. It is prepared with two joint supporting ingredients – Chondroitin and Glucosamine. Each serving delivers 1200 mg of Chondroitin, 1500 mg of Glucosamine, 100 mg turmeric root extract, and 250 mg après flex boswellia serrata gum extract.

It is ideal for fitness enthusiasts, overweight people, or people with an active lifestyle who have any kind of joint problems and want to give their joint extra care and support. The main benefits of this GNC supplement are – improves joint comfort and stiffness, provides faster relief from joint pains, supports the body’s natural ability to regenerate cartilage and lubricate joints. As a dietary supplement take 2 tablets twice daily with food.

GNC Calcium Plus 600 mg with Magnesium and Vitamin D3

Calcium is one of the most integral ingredients needed for bone and joint health. But do you know that the combination of calcium with magnesium and vitamin D3 will prove to be beneficial to take care of your bones. With GNC Calcium Plus you get the goodness of calcium, magnesium, and Vitamin D3 in each capsule. Vitamin D intake supports calcium absorption and magnesium helps vitamin D function properly.

As a dietary supplement take one tablet daily with food or as suggested by your doctor. Each serving provides 600 mg of calcium which is helpful in maintaining and building strong bones and teeth.

You can buy all these GNC supplements and go through the complete range of GNC supplements on the website – www.guardian.in. Make sure to consult your doctor before including any new GNC supplements in your routine. If you are pregnant, a lactating mother, or have a health condition for which you are already taking medication, you should avoid taking dietary supplements until suggested by your doctor.